Hi! I am a gentle sleep coach and postpartum doula. I got into sleep coaching when I found a need for more information surrounding sleep. No one is their best self when sleep deprived. I wanted a way to be able to support my postpartum families beyond just creating those early healthy sleep habits. I take all things into consideration when coaching families through sleep, it’s not a one size fits all package. I understand the many emotions and factors that can go into beginning sleep training and am
Here to not only improve sleep but hold space for all the feelings and challenges that can come with it.
My philosophy
Sleep coaching is not one size fits all. My coaching style is custom to you and a your child and what you’re most comfortable with.
