
I believe sleep is not about perfection. It’s about understanding your child, empowering parents, and creating a personalized approach that works for your family.
Association of Professional Sleep Consultants
We had an excellent and successful experience. All the goals we had agreed upon were met, and we are so, so happy with the result. Everyone won, both us and our baby (she was just 6 months old at the time, and now she's 2 years old, and we continue to see the results every day). We are infinitely grateful. We feel so happy. It was worth every second. We have our own time in the afternoons, and in the mornings, naps have gone from half an hour to an hour or an hour and a half 🙌🏼. It's absolutely worth it. There's so much to gain. We can finally rest, we can finally watch a movie, read, have a glass of wine on the terrace. All knowing that Ana won't wake up 🙌🏼🙌🏼🙌🏼. Her routine became predictable, and that gave us so much "freedom." Thank you so much for everything!!! We are so incredibly happy; I honestly never thought we would achieve so much. And we achieved it beyond expectations! Thank you for helping and supporting us throughout this process! 🙌🏼🫶
We started when she was 1 year and 2 months old. Her sleep was extremely interrupted, with countless awakenings, sleepless nights, and early mornings. She was very dependent on me to sleep and would sleep in my room at night. We achieved good sleep hygiene, and she started sleeping alone in her own room. The quality of sleep for my baby and the whole family improved tremendously. I highly recommend Belén's work ❤️
When my daughter was one year old, we started the counseling. She was waking up every hour to nurse, and we spent hours rocking her in her room to get her back to sleep. After the counseling, she was able to sleep independently in her room and through the night! I highly recommend the service!