Bregje van Breugel

Bregje van Breugel

Sleep Coach
.
CPSM, PPTI
5
(
7
reviews)
75–200
families helped
More than 10 years
experience
Los Altos, California, USA / Virtual worldwide
Gentle and responsive, Tailored to each family and situation
https://www.bpositivecoaching.org/book-call

Bregje van Breugel

I like to start my consultation with a call with the families to get a feel for their situation, how their family works and what they hope to achieve. Following this, I ask each family to fill in a detailed questionnaire. Since I also work with children with special needs, obtaining detailed background information is important to rule out any factors hindering sleep. For example, children with ADHD or Autism will have different needs and require a different approach. I want to ensure we set realistic and attainable goals for each child. I check for any food allergies, different sensory needs, breathing issues and overall nutrition.

Based on this information, I compile a detailed sleep plan with options tailored to the specific needs and circumstances of each family. We will discuss this and adjust it if necessary. A family might need to take several preparatory steps before starting sleep coaching.

I coach the family through the process and give them personal support.

I am happy to work with children ranging from birth to 10 years old.

I have an MA in Special Education and a bachelor’s degree in Physical Therapy.
My philosophy

I am committed to providing gentle and holistic sleep support that is personalized to your needs and your child's needs. This includes those children with special needs who sometimes have different sleep needs. We find solution that fit your child's specific challenges, and is in line with your parenting style, resulting in better and longer-lasting outcomes.

Credentials & Certifications

PPTI

PPTI

Palm Pediatric Training Institute - Pediatric Sleep Intervention 0-5

✓ Verified by SlumberMatch
CPSM

CPSM

Center for Pediatric Sleep Management

✓ Verified by SlumberMatch

Specialties

Bedtime battles, Medical complexities, Neurodivergent children, Behavioral and temperament-specific sleep work

Case Studies

Anonymized · with permission
Medical Complexities
32-month old, born extremely premature and with partial hearing loss, was waking up frequently at night (5+ times) and had difficulty falling asleep by herself in the evening. Before starting any sleep-shaping, we looked at factors that influence sleep due to prematurity, factors related to hearing loss, we considered daytime sleep, wake-windows and daytime food-intake (quality and quantity). We discussed several options that aligned with parenting style, trauma-informed (due to an extensive NICU stay) and taking prematurity into consideration. Following 2 weeks of personal support, this family continued to work independently for another 2 weeks. We followed this up with 2 further sessions to talk about any issues they had come across and how to keep being successful.
Frequent Night Waking
11-month old who was feeding to sleep and waking up several times per night and needing further feeding to go back to sleep. Due to the feed-to-sleep cycle, this little boy was not learning to fall asleep by himself and waking up every 1 to 2 sleep cycles at night and during daytime sleep. We discussed nutritional needs for an 11-month old, we looked at scheduling and wake-windows, and discussed sleep associations. We set up a sleep-plan that worked on all of the above. Before staring any sleep training, the family worked on improving daytime nutritional intake. Once ready, we set up a 2 week window with personal support. Within a few days, this young boy started falling asleep by himself in the evening and sleeping though the night.

Reviews

7
verified reviews · from booked clients only

5

★★★★★
7
reviews
5
7
7
4
0
3
0
2
0
1
0
Jennie G.
Jennie G.
August 13, 2026
★★★★★

Bregje is a truly amazing Sleep Coach. She has a much broader set of skills than just sleep coaching and these really benefit the service she provides. She takes her time, is thorough and very compassionate. You are in such a vulnerable and difficult stage with sleepless nights and having Bregje’s support to help me out the other side is something I will never forget. I would highly recommend her as a sleep coach!! Thank you for bringing sanity, peace and joy back to our family Bregje!!

Review originally posted on Google
Hasnat H.
Hasnat H.
August 13, 2026
★★★★★

Initially, I was against sleep training, but after moving to the States, my husband and I knew we needed to do it. Bregje was amazing! Sleep training twins felt like an impossible task, but she made the whole process feel so much more manageable. She was incredibly patient and supportive, especially during the moments when I just wanted to give up! She was there EVERY step of the way. Now my kids sleep through the night, take their naps together, and I can finally get the rest I need while they sleep! 😂 So grateful to Bregje for getting us here. Thank you!

Review originally posted on Google
Janneke L.
Janneke L.
August 13, 2026
★★★★★

The routine Bregje managed to implement on the sleeping routine of my daughter has really made a difference. She listened really well to our concerns and routines and offered tailored support. It took some perseverance on our part because we also had to adjust our own routine, but our daughter now falls asleep faster and sleeps through the night well. It made such a difference! Our daughter is happier, has more energie and eats a lot better as well because she is not tired all the time. We definetely recommend Bpositive coaching.

Review originally posted on Google
Liana H.
Liana H.
June 7, 2026
★★★★★

Bregje was amazing at helping our little one learn to fall asleep all by themselves (and ditch the bottle). She created a comprehensive sleep plan for us that worked with our specific circumstances. She was available to answer questions at bedtime and talk us through any situations that arose as we were implementing the plan. Our kid now falls asleep by themselves without any tears, and is getting longer more restful sleep than before. Bregje did an amazing job helping us through the process! Sourced from Google Review.

Review originally posted on Google
Dian Y.
Dian Y.
June 7, 2026
★★★★★

We worked with Bregje for our 3 year old, who has had sleep challenges since he was a newborn, and we cannot recommend her highly enough. She took the time to truly understand our son, our routines, and everything we had already tried... Sourced from Google Review.

Review originally posted on Google
Janel H.
Janel H.
June 7, 2026
★★★★★

Bregje is generous with her time, caring and knowledgeable. Sourced from Google Review.

Review originally posted on Google
Liz H.
Liz H.
June 7, 2026
★★★★★

Bregje has been wonderful to work with! She provided a very detailed sleep plan full of research about our child and their background. She brings a calming, judgement free energy and it has helped us feel empowered and supported as parents. She's truly a joy to work with and very effective! Sourced from Google Review.

Review originally posted on Google

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