I’m a certified children’s sleep coach specialising in helping families with children aged 3–10 years old. Unlike baby sleep coaches, I focus on the specific sleep challenges of school-aged children, offering gentle, practical and developmentally appropriate solutions that work for your family.
With 20 years’ experience supporting children and families, I draw on my background in mental health and education to support families. Alongside one-to-one work, I regularly deliver webinars and workshops for parents and schools to promote children’s sleep and family wellbeing.
My philosophy
Better sleep doesn't have to come at the expense of your relationship with your child. My approach is gentle, evidence informed, and tailored to your family's values, your child's temperament, and what feels achievable for you.
