I like to take a parent-led approach where each step of the plan revolves around the rhythm and desires of your home. Your lifestyle and goals won't be the same as another family, so I want to listen to you and tailor the plan to meet your needs so that your child's sleep improves night by night to create the rest needed to approach a new day. Good sleep changes lives!
Center for Pediatric Sleep Management
Chelsea has helped with both of my children overcoming milestones in their sleep. She started by helping my 6 month old know how to put himself to sleep without me having to breastfeed or rock him to sleep before laying him down. Now I can easily just go and lay him in his bed and he rolls over and puts himself to sleep on his own! After a couple of months of this routine my son was sleeping through the night by 8 months old. She also helped with my daughter who is almost 2. My daughter was able to put herself to sleep on her own and was sleeping through the night until she suddenly developed a separation anxiety (which I've heard is common at her age). She was absolutely terrified of napping and sleeping alone and would only sleep soundly if she was in bed with us. This became tiresome for my husband and I because we were also in the process of sleep training our 6 month old. Needless to say I was just exhausted. However Chelsea helped my daughter overcome her fear of sleeping in her room and within a week and a half she was back to putting herself to sleep and sleeping through the night! Chelsea was so kind and encouraging and I highly recommend her for those who are sleep deprived and both you and your child NEED SLEEP! I know many moms think that sleep training is only the cry it out method but Chelsea used other techniques for our children that worked wonderfully.
