When sleep feels hard, it’s usually not just about bedtime. I work closely with families to understand their goals and help make sense of the whole picture so things start to feel calmer, more manageable, and more consistent.
Center for Pediatric Sleep Management
We were struggling with frequent wakes, false starts, and failed transfers into the crib. All of this improved. I am not ready to night wean but night wakings reduced to one time a night, with occasionally sleeping through 11ish hours too. She puts herself to sleep with minimal fussing and naps have mostly gotten longer as well.
My experience with Deena Keren was nothing short of amazing. She immediately understood what we were experiencing with our kids’ sleep and was able to help get our 3.5 and 6.5 year olds sleeping through the night again. Deena is warm, extremely knowledgeable on the subject, approachable, and provided unique and helpful guidance throughout our time working together. I cannot recommend her strongly enough!!!
For 2 months, from 7-9 months old my baby would wake every few hours. It was really impacting my ability to perform at work, and also to function generally since I was getting such intermittent sleep. Once we were able to develop a sleep plan and implement it, we saw the changes we desperately needed.
Deena was so lovely and warm. She explained everything and really listened to the specific sleep challenges that I was having with my daughter. She wrote up a really comprehensive plan and followed up with me to support every step of the way. My daughter is sleeping great and I really enjoyed working with her.
