Diana Zales

5-month-old with frequent night wakings requiring parents to rock or feed to sleep each time. Parents prioritize secure attachment and wanted to make sure all needs were responded to. Over 2 weeks, we helped baby feel comfortable and confident in their sleep space. Baby was able to fall asleep and back to sleep independently resulting in 11-12 hours of night sleep for baby and a full night sleep for parents! Everyone was happier during the day and could enjoy time together.

3-year-old totally fighting bedtime, leading to parents lay on his floor until he fell asleep every night. Frequent night wakings going into parents' room and sleeping in their bed. Parents felt out of control and exhausted. Together we set clear bedtime expectations, implemented a sleep / communication plan, and empowered the toddler to sleep in his own room. By the end of the 2 weeks, he was looking forward to falling asleep in his own bed, where he stayed until his parents came to get him in the morning.