I meet families exactly where they are, without judgment and without an agenda. My approach is rooted in attachment theory and evidence based sleep science, but what actually sets me apart is the lens I bring to the work. After years as a birth and postpartum doula and parenting coach, I know that sleep does not exist in a vacuum. Feeding patterns, postpartum recovery, stress, transitions, and a dozen things families often overlook can have an enormous impact on how a baby sleeps. I look at the whole picture, not just the sleep.
I do not believe there is one right way for a family to sleep.
My philosophy
Every family deserves rest, and there is no single path to get there. I meet you where you are and build a plan around what actually works for your baby and your life.
