Kerriann Caudill

An 8-month-old was waking 5–6 times each night and taking only short, inconsistent naps. After creating a customized sleep plan tailored to the family’s parenting style and comfort level, we focused on age-appropriate schedules and independent sleep skills. Within two weeks, the child was sleeping through the night consistently and naps became longer and more predictable. Parents reported feeling rested and confident for the first time in months.

A 2.5-year-old was taking over an hour to fall asleep each night and required a parent to stay in the room until sleep. The family wanted to reduce bedtime struggles while maintaining a loving, consistent routine. We made adjustments to the schedule, bedtime routine, and sleep expectations while gradually building independent sleep skills. Within a few weeks, bedtime became calmer and significantly shorter, allowing the entire family to end the day with less stress.