I believe better sleep can be achieved without compromising connection or responsiveness. My approach is gentle, science-based, and always tailored to your child’s temperament, emotional needs, and your family’s parenting style.
The Sleep Consultant Academy
Working with Lena has been LIFE CHANGING. Before finding Lena I was really struggling with my mental health from cumulative sleep deprivation. My 5 and a half month-old baby took 2+ hours to fall asleep each night, was waking 5-8 times a night, would only fall asleep with me/on the breast, and naps were short and usually involved me carrying her in a carrier. Needless to say, I was exhausted!! And I quickly learned that my baby was exhausted too. After working with Lena: My baby now goes to sleep BY HERSELF in her cot for all naps and bedtime! And enjoys it - she coos to herself. My partner or I can put her down. SUCH a relief! My partner and I have our evenings back. My baby now wakes only 1-2 times in the night for feedings. I was scared to try sleep training - I had so many questions and worries. Lena compassionately supported us through it all and was so responsive to all of my questions and messages. She even supported us through lengthy travel and preparing our baby for a big time zone change. Working with Lena, we knew we were supporting our baby in the most loving (and research-backed!) way possible. Working with Lena, I now have my energy and mental health back, my baby has great sleep (so important for her development!), and we are confident to meet any challenge - travel, teething, illness - that will inevitably come our way. I am so proud of my baby and the sleep skills that I watched her build. Working with Lena is a no-brainer. For what it would cost to spend 1 or 2 nights in a hotel, you can improve your, and your baby's sleep for LIFETIME. Thank you Lena for all your caring help! Sourced from consultant testimonials.
I can't recommend Olena enough. My nearly 3 year old was sleeping in my bed from when she was born. I wanted her to transition to her own bed/room before her little sister was born, and kept putting it off. I loved Olena's method, it's a very gentle approach. I feel our bond became stronger, and my daughter really trusted me through the whole experience. Sourced from consultant testimonials.
I found Lena via social media. At the time, our son was 10 months old. We had previously sleep trained him at 5 months via a cry it out method. But after sleep regressions and developmental leaps we were all struggling with sleep again. It was clear this time the previous sleep training method was just NOT a good fit. Lena's approach resonated with me. I attended one of her Zoom sessions on night wakings. That session alone was so helpful in making positive changes in my son's sleep, but there were still challenges. So I reached out. I had read SO much on infant sleep, purchased other resources and guides, and I only wish I found Lena sooner. She is science and evidence based, incredibly thoughtful and compassionate. Responsive, professional and good humoured. She also takes into consideration the child's temperament which ended up being a game changer in supporting my son to improve his sleep. I cannot say enough positive things about Lena. Firstly, she helped my son totally transform his sleep. He now sleeps contentedly through the night. His mood became so much more regulated, and his sweet and fun personality was finally able to shine through. Lena also gave us the tools to navigate set backs like regressions or illness in a way that feels best for our family. I would absolutely recommend Lena's services. My only regret is that I didn't find her sooner! Sourced from consultant testimonials.
