Hello there!
I’m a former sleep-deprived mom of two boys. One was a natural sleeper from day one. The other was up every 1-2 hours for his entire first year, so I know first-hand what that kind of sleep deprivation does to a family.
When I needed to return to full-time work, I finally reached out to a sleep consultant colleague and learned how to gently teach my son the skill of falling asleep on his own. Going from a year of broken nights to real, restorative sleep is what led me to get certified and start helping other exhausted parents do the same.
As a South African, currently living in Germany, I understand what it's like to navigate parenthood far from home and familiar support systems. Wherever you're starting from, you don't have to do it on your own.
I don't believe in one method for every family. I focus on teaching little ones how to fall asleep independently, using approaches that range from gradual to modified methods that stay responsive to your little one. I meet you where you are, and together we'll choose a method that fits your child's temperament and your family's comfort level.
My philosophy
Every family deserves a sleep plan built around who they are, not a rigid formula. I meet you where you are and guide you toward an approach you feel good about.
