Salomé Puren

Salomé Puren

Sleep Consultant
.
IPSP
5
(
2
reviews)
Under 1 year
experience
Germany / Virtual worldwide
Tailored to each family and situation
https://buy.stripe.com/3cI00jgvq288bBy6eB5AQ0o
Starting from

€250

2-Week Infant Sleep Support
Personalised sleep plan, 2 weeks of daily unlimited text support and a wrap-email
$
300
2-Week Toddler Sleep Support
Personalised sleep plan, 2 weeks of unlimited text support and a wrap up email
$
250

Salomé Puren

Hello there!
I’m a former sleep-deprived mom of two boys. One was a natural sleeper from day one. The other was up every 1-2 hours for his entire first year, so I know first-hand what that kind of sleep deprivation does to a family.

When I needed to return to full-time work, I finally reached out to a sleep consultant colleague and learned how to gently teach my son the skill of falling asleep on his own. Going from a year of broken nights to real, restorative sleep is what led me to get certified and start helping other exhausted parents do the same.

As a South African, currently living in Germany, I understand what it's like to navigate parenthood far from home and familiar support systems. Wherever you're starting from, you don't have to do it on your own.
I don't believe in one method for every family. I focus on teaching little ones how to fall asleep independently, using approaches that range from gradual to modified methods that stay responsive to your little one. I meet you where you are, and together we'll choose a method that fits your child's temperament and your family's comfort level.
My philosophy

Every family deserves a sleep plan built around who they are, not a rigid formula. I meet you where you are and guide you toward an approach you feel good about.

Credentials & Certifications

IPSP

IPSP

Institute of Pediatric Sleep & Parenting

✓ Verified by SlumberMatch

Specialties

Nap transitions, Night weaning, Crib to bed transition, Co-sleeping to independent sleep, Early morning wakes, Short naps, Toddler sleep: 1-3 years, Infant sleep: 3-12 months, Newborn sleep shaping: 0-3 months

Case Studies

Anonymized · with permission
Frequent Night Waking
5-month-old had false starts and multiple wake ups during the night. Baby fed for comfort every hour. Mom wanted no crying and a gentle approach. Over 2 weeks, we used a gradual method and he learned to connect his sleep cycles. He now has no false starts, feeds a maximum of 2x a night and has given mom the longest stretch of sleep (which was 8 hours) all without shedding a tear.
Toddler Transition
19-month-old was fed and held to sleep. Mom found bedtime hard when she was home alone with 2 kids. In the evenings, she needed to find ways to gently put him down without waking up repeatedly. After just a few nights, mom was able to give her son his bottle, say goodnight and leave the room. There were no tears and she was speechless. She now has more time to spend on relaxing in the evenings or finishing up chores.

Reviews

2
verified reviews · from booked clients only

5

★★★★★
2
reviews
5
2
2
4
0
3
0
2
0
1
0
Rozanne B.
Rozanne B.
July 16, 2026
★★★★★

Working with Salome was one of the best decisions I made for my 12-month-old and for myself. Before working with her, bedtime was a struggle. Thanks to her gentle, practical advice, my son now happily drinks his milk, I can say goodnight and leave the room, and he’s able to fall asleep independently. Even when he occasionally calls for me, the techniques she taught me help him settle himself back to sleep. I’m so grateful for her support and would highly recommend her to any parent looking for compassionate and effective sleep guidance. Thank you for making bedtime so much more peaceful for our family!

Review originally posted on Google
Alicia S.
Alicia S.
July 16, 2026
★★★★★

Salome at Little Sleepy Haven is one of the most genuine, caring, and trustworthy people I know. She has such a calm presence and a natural ability to make people feel heard, supported, and understood. She is incredibly patient, compassionate, and puts her whole heart into everything she does. If there’s one thing I know about Salome, it’s that she truly cares about people. She’s thoughtful, dependable, and always goes the extra mile to help others. I have no doubt that any family working with her will feel supported, encouraged, and in very capable hands. I wholeheartedly recommend Salome to anyone looking for someone who genuinely wants the very best for the families she works with. 💛

Review originally posted on Google

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Starting from

€250

2-Week Infant Sleep Support
Personalised sleep plan, 2 weeks of daily unlimited text support and a wrap-email
$
300
2-Week Toddler Sleep Support
Personalised sleep plan, 2 weeks of unlimited text support and a wrap up email
$
250