I believe sleep is about tuning into your baby and understanding what they need as they learn how to fall asleep on their own. My goal is to help you understand your baby on a deeper level, so you feel less stressed, more empowered, stop second-guessing yourself, and get to a place where your whole family is sleeping through the nigh
Center for Pediatric Sleep Management
Working with Valerie has been truly life changing for our family. Before we started, I felt like our son was going to co-sleep with us forever. I didn’t think we could ever put him in his own crib. From the very beginning, Valerie brought a sense of calm, understanding, and reassurance. She listened without judgment, met us where we were, and crafted a sleep plan that felt realistic and respectful of our parenting style. He slept 11 hours straight the first night and even takes naps in his crib! Valerie was there for us every step of the way, always responsive, supportive, and full of helpful advice. We’re so thankful for her and recommend her to anyone struggling with getting their baby to sleep through the night and/or sleep in their crib.
Valerie was amazing! I was struggling so bad and couldn’t see the light at the end of the tunnel. After our consultation I knew I needed to use her. She was so kind and truly got down to the root causes of what was going on. After 1 night he was sleeping 12+ hours a night and taking 3 great naps during the day. I thought it was way too good true. Sure enough two weeks later he graduated and is consistently sleeping through the night. If you’re on the fence JUST DO IT. Worth every penny and she is incredible at what she does!!
I got my life back! Cooper had been waking 6-7x a night & feeding every time since birth. Valerie helped us get on a feeding schedule that gave us the confidence to drop night feeds & longer night stretches. By the end of our time Cooper was sleeping 12 hour stretches 7-7! She also helped our 2.5 year old start napping again - giving our household our sanity back and some much needed rest time for all.
Valerie has literally changed our lives! We went from having actual panic attacks at bedtime to a much more restful, sustainable path for our little family. For about 5 weeks we were waking up every 30-45 minutes to our baby crying and some mornings we had to hold our baby in the chair from 4-7am just so he’d get some sleep on our chests. It was absolutely brutal. Just before our son turned 5 months, we came across Valerie on Instagram—and we are so happy we did! She took the time to understand our situation and helped us understand her program. And we really appreciated her thorough process where she took the time to understand our needs during the consult call, then formulated a personalized plan, then followed up with us to ensure we understood the plan. And on top of that, she was available whenever we needed her, no matter what time of day during the 2 weeks for advice, coaching, reassurance, and support. On Night 3 (3!!!) of Valerie’s program, our son started sleeping through the night from around 7pm to 7am and in the second week, his naps have gotten reliably longer. It’s been incredible! Not only has she supported our son but she has supported us as parents, giving us the strategies and tools as well as assuring us that what we are doing is safe, healthy, and good for our family. She really has given us a gift. Sure, now we can actually eat dinner together and watch 30 mins of TV after we put our son down for the night…but more importantly, we have confidence that our son is getting restful, sound sleep. We cannot recommend working with Valerie enough!!!
Working with Valerie has been absolutely life changing for me and my family. Before working with Valerie, my husband and I were always anxious about how long our 3-month old daughter would sleep for naps and at night, but that is no longer the case. Valerie provided us with the knowledge, skills and confidence to support our daughter in getting good sleep for naps (3-4 naps per day) and at night (11-12 hours) and with that has come a new found freedom, peace and rest…for everyone in our family! Valerie has been wonderful to work with and her services are truly invaluable! I would highly recommend working with her, she'll change your life!
